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  • Use HIIT to Get Ripped & Fit By Dr Jim StoppaniJim Stoppani, PhD01:00May, 20223.6Kbackgroundvideo thumbnail for: Use HIIT to Get Ripped & Fit By Dr Jim Stoppani
  • How to Close Grip Bench Properly by Dr. Jim StoppaniJim Stoppani, PhD01:01Apr, 20223Kbackgroundvideo thumbnail for: How to Close Grip Bench Properly by Dr. Jim Stoppani
  • Leg Day Form Check. Proper Leg Press Form by Dr. Jim StoppaniJim Stoppani, PhD00:39May, 20221.8Kbackgroundvideo thumbnail for: Leg Day Form Check. Proper Leg Press Form by Dr. Jim Stoppani
  • Barbell Curls Done Right. Form Check for Maximum Results by Dr. Jim StoppaniJim Stoppani, PhD00:49Apr, 20223.8Kbackgroundvideo thumbnail for: Barbell Curls Done Right. Form Check for Maximum Results by Dr. Jim Stoppani
  • Face Pull Like a Pro For Complete Shoulder and Trap Development By Dr. Jim Stoppani (HOW TO)Jim Stoppani, PhD00:31Apr, 20224.7Kbackgroundvideo thumbnail for: Face Pull Like a Pro For Complete Shoulder and Trap Development By Dr. Jim Stoppani (HOW TO)
  • Dumbbell Press Set-Up Safety to Build Boulder Shoulders by Dr. Jim StoppaniJim Stoppani, PhD00:34Apr, 20223.9Kbackgroundvideo thumbnail for: Dumbbell Press Set-Up Safety to Build Boulder Shoulders by Dr. Jim Stoppani
  • Build Tricep Mass with Prop Dip Form by Dr Jim Stoppani (HOW TO)Jim Stoppani, PhD01:01Apr, 20223Kbackgroundvideo thumbnail for: Build Tricep Mass with Prop Dip Form by Dr Jim Stoppani (HOW TO)
  • How much protein do you take in a day? What is ideal? #jymarmy #subscribe #weightlossjourneyJim Stoppani, PhD00:14Mar, 20226.1Kbackgroundvideo thumbnail for: How much protein do you take in a day? What is ideal? #jymarmy #subscribe #weightlossjourney
  • Correct head position for specific push or pull exercises by Dr. Jim StoppaniJim Stoppani, PhD00:48Apr, 20223.2Kbackgroundvideo thumbnail for: Correct head position for specific push or pull exercises by Dr. Jim Stoppani
  • Want bigger triceps? Start doing overhead trip extensions with a dumbbell extensions using science!Jim Stoppani, PhD00:59Mar, 20225Kbackgroundvideo thumbnail for: Want bigger triceps? Start doing overhead trip extensions with a dumbbell extensions using science!
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